On the day of the consultation, be sure to wear sports clothing or at least comfortable clothing.
It is better to have shorts and sports bra. The consultation starts with a questionnaire in order to fix a present and past portrait of the patient. Thereafter, the osteopath performs a series of osteopathic tests to determine the dysfunctions and to get an idea of the restrictions related to the reason for consultation. Through a series of techniques, the osteopath releases the tissues so that the body can restore its balance. After the consultation, it is important to drink water to rehydrate and move in order to raise awareness of the lack of restrictions and facilitate the recovery of the balance of the body. It happens that the body continues its work 48 hours following the treatment.